More Work, Less Sleep

Work has won out again. The day after I get my first 8 hours of sleep this week, I get to stay at work until 1 a.m. That left me with no choice but to skip my morning workout and the afternoon workout is in limbo as I'm pretty much a zombie right now. Hopefully this weekend will give me some relief. I do plan on being good in the eats department through the end of the month to reach my goal of sub-250. Last night was 253.8 on the scale. I may have been a bit dry, but my water percentage was higher than normal- so who knows?