An Introduction To Sugar 101

I had a rosette today. Actually, 1.5 rosettes. What tasty goodness they are! Unfortunately, I feel a bit icky after eating them. Light and crispy and loaded with sugar. Probably not good for the diet.

Walked two days in a row now. I added some running during the walk to keep the heartrate up. I would guess that I may've ran a mile during yesterday's walk. Damn earbud kept falling out of my left ear. Tonight more walking/running is planned since it's warmish, but the wind has been pretty brisk.