Rok And Roll

Wednesday, April 23, 2008

I Ran Four Miles

Title says it all, but my legs would be able to tell you more than that. They were made of jelly for about a half hour after running. I could've went longer, I know it.
Posted by TheRok at 10:02 PM

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TheRok
I'm a 36 year old graphic designer that has a wife, a couple kids, a home and a gut.
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    • ▼  April (18)
      • The Hunt Is On
      • Today, I Wear Green
      • I Ran Four Miles
      • Improper Relations and the Ensuing Itch
      • Fun In The Sun... Until Today
      • Recovered
      • Pounding It
      • Day Off By Default
      • Oh. That Hurts.
      • An Introduction To Sugar 101
      • Spring In My Step
      • Thank You Sir, May I Have Another?!
      • More Work, Less Sleep
      • Sometimes Sleep Wins
      • Where's My Damn T-Shirt?
      • I've Got the Runs
      • I Was RunnING...
      • April Fools
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