Sunday, February 26, 2012

More of the Same

Juice morning and day. Eat normal food (at a lesser volume) with the family at night. Exercising like nuts. Try to go at least 50 minutes 5-6 nights a week. Been more days of 60 mins than 50s lately. Weight stagnant in the mid 260's. Just started doing a bit of lifting today. Not a full routine, but a handful of muscle groups getting a little work. Will step up to a full lifting program soon. Need to trigger some more pound shedding. However, though I'm not losing the weight, it does appear that the fat is going fairly consistently, so I am not too frustrated.

Going to try a very disciplined work week and see what comes out of it.

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