Back To Standing Upright

About a week and a half ago I did a number on my back. Just when I needed to be in good condition to do everything that needed to be done in our basement as it nears completion. I believe it was injured during softball on the 22nd, just as I was making a exercise comeback effort. Four chiropractor visits later, I'm probably about 80%. Still a little stiff and some sore. Should be able to start exercising by the wend of  the week. Lots of basement work to be done before Thursday, when the carpet is scheduled to be installed.

On a positive note, the night I hurt my back, I put on an amazing display of sheer power hitting the softball after our game. Probably the best swinging of my life-everything was a rocket off of my bat. Put about out 10-12 out of 30 swings. There weren't any mis-hits at all. I was in the zone. Then I was in the pain. Almost worth it...